What We Do

As a registered nutritional therapist I aim to guide my clients through the constant bombardment of mixed messages from the media and food manufacturers.

With the use of up to date scientific nutrition research the aim is to promote optimal health with appropriate individualised care.  Clients may wish to seek guidance on maintaining health or require support for an existing condition.

During the consultation I work with you to help you achieve your full health potential by designing a programme that is tailor made to your needs taking into consideration any time or financial constraints you may have.

Besides providing science based recommendations there is an element of education, along with coaching and follow up support, to help clients on the road to making healthy and long term lifestyle changes.

Key to nutritional therapy is staying ahead of the latest scientific research. Here are a selection of the Continual Professional Development events Lianne has attended.

  • Parkinson’s Disease specialised nutritional Management. Lucille Leader.
  • Auto immunity 2, Royal Society of Medicine, NutriLink Ltd.
  • Weight Loss and blood sugar balance, NutriLink Ltd/Christine Bailey.
  • Parkinson’s Disease specialised nutritional Management. Lucille Leader.
  • Weight Loss. Royal Society of Medicine, Nutri-Link Ltd/Antony Haynes.
  • Gut/brain axis. CAM conferences, London.
  • Auto immunity. CAM conferences, London.
  • Detoxification. CAM conferences, London.
  • Nutritional endocrinology, Nutri Advanced, London.
  • Anti-aging, CAM conferences.
  • Cardiovascular Health, CAM conferences, London
  • Low FODMAP diet. ION, Richmond.
  • Brain Health. CAM conferences, London.
  • Healing foods for women’s health: The Menopause and beyond ION, Richmond.
  • Phytonutrients;. colourful compounds for chronic disease. Royal Society of Medicine. Nutri-Link Ltd, London.
  • Frequency medicine meets biochemistry. CAM conferences, London.
  • Meeting the Microbiome. CAM conferences, London.
  • Mind/body nutrition. CAM conferences, London.
  • Sports Performance, Nutri-Link Ltd, London
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Nutricheck

£80.00 One hour consultation (health history, food diary)


Email report, TANITA body composition readings to monitor health progress, support call.

Test and supplements are recommended if appropriate.


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Nutrispec

3 months £245.00
6 months £485.00
12 months £965.00

For specific health conditions (ie digestion, low energy, diabetes 2, female health, joint &bone health)
 


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Nutriweight 1:1

3 – 9 sessions £245.00    



For healthy eating and weight management clients. Tailored support to suit their lifestyle.


 

One hour initial consultation, email report, support calls between consultations, recipes, motivational tools, shopping lists, menu plans, supplement and test recommendations if appropriate, TANITA body composition readings to monitor health progress.

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Nutrimove

(groups) £20 pp

30 minutes personal training
15 minutes nutrition training
TANITA body composition readings to monitor health progress.

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Nutrimove

1:1 £35.00    

30 minutes personal training
15 minutes nutrition training
TANITA body composition readings to monitor health progress.

CONTACT arrow icon

Health and Food Blog

Which option will give you the support you need?

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Phone: 0798 4051 800
Email: foodrouteinfo@gmail.com
Address: Lianne Sims
Registered Nutritional Therapist
DipION, FdSc, BANT, CNHC
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